- Vitamin C comes with a lot of benefits as a skincare ingredient.
- It is important to eat foods rich in vitamin C as well as apply products rich in vitamin C topically.
- Vitamin C can protect, repair, and enhance your skin.
- Ascorbic acid is the most stable form of vitamin C.
- Store vitamin C products in a cool, dark, and dry place in order to avoid the same from getting oxidized.
Vitamin C is a water-soluble vitamin that is the beauty industry’s most favorite and most versatile skincare ingredient because of its manifold benefits. Recommended by dermatologists globally, vitamin C comes loaded with multiple skincare benefits.
Vitamin C is one active ingredient that can be applied topically as well as ingested directly to boost the immune system. It is possible to get an adequate amount of this vitamin by following a healthy diet of fresh fruits and vegetables. However, to yield the best results for your skin, it is best to pair it up with a skincare routine that involves topical application of the same.
So, what makes vitamin C so beneficial and why should you actively choose skincare products that contain this particular ingredient? Let's figure it out!
Benefits of Vitamin C as a Skincare Ingredient
The biggest benefit of vitamin C is its wide range and suitability of application. Many active ingredients such as retinol can have potentially skin-irritating effects, but not vitamin C. The latter is suitable for all skin types and has some amazing benefits for skin as listed below:
1. Rejuvenates Skin:
Vitamin C is called the holy-grail of beautiful skin because of its amazing rejuvenating effects. Vitamin C is an antioxidant that can neutralize free radicals. This means it helps your body repair damaged skin cells, thereby aiding the skin’s natural regeneration process.
Vitamin C is a rich source of antioxidants and rejuvenates inflamed skin and corrects visible damage.
2. Sun Protection:
Sunscreens rich in vitamin C are a must-have for people stepping out in the sun. Frequent or prolonged exposure to ultraviolet (UV) rays can lead to wrinkles and fine lines that only worsen with age. Vitamin C has the power to not only slow down the effects of aging but can also limit the damage caused by UV exposure over time.
3. Skin Tone:
Vitamin C is the gold standard for anyone looking to even out their skin tone. It has properties that help inhibit melanin synthesis and inflammation. Applying products rich in vitamin C helps control hyperpigmentation and other skin problems such as dark spots, stretch marks, scars, etc.
Vitamin C possesses plenty of healing properties. Due to its acidic nature, vitamin C accelerates the production of elastin and collagen when applied directly to the skin. Collagen and elastin are both naturally occurring fibers in the skin that help to keep it plump and firm. So, any ingredient that boosts the production of these fibers helps prevent aging of the skin.
How to Introduce Vitamin C in Daily Skincare Routine:
Vitamin C is available in many forms, so it is crucial to understand which of these is suitable for everyday use. Always look for the term ascorbic acid which is the most stable and effective form of vitamin C. The perfect vitamin C product should contain 10%-20% L-ascorbic acid, vitamin E, and ferulic acid - all of which are beneficial for your skin.
Also, look into the concentration of vitamin C in the product you buy. A concentration level is between 10 and 20 percent is considered ideal. Anything below 10% may not be very effective and anything above 20% might irritate your skin.
If you are starting out, it is advisable to start slowly and work your way up as your skin starts getting more accustomed to the product. The best way to start using it is to simply apply it once or twice a day on clean and dry skin.
To get the best results, apply it before you put on your makeup but after using the everyday toner or cleanser. Once that is done, wait till the product dries off naturally and then go on to the regular makeup and skincare regime.
Vitamin C is completely natural so there should be no skin reactions or allergies troubling your skin. Most of the products are created for everyday use and contain no harsh chemicals or ingredients that will react with your skin. However, it is always recommended to be extra careful and read the ingredients before making any product purchase because everything that you apply over the skin externally, does get absorbed into the skin internally too.
How to Store Vitamin C:
As a general rule, vitamin C products should be kept away from sunlight at all times. The reason: it gets oxidized in sunlight. This is why such products should be stored in a cool, dark, and dry place. Stay away from vitamin C serums and lotions that are available in clear bottles. This is because the light tends to penetrate these transparent bottles and degrade the product quality. Always look out for opaque bottles with airtight containers.
In case you do find your vitamin C bottle has changed color and the product has turned brown, immediately throw it out because it means that the product is oxidized. Products that have oxidized will do more harm than heal your skin.
Vitamin C works wonders for the skin by helping to even out skin tone, do away with fine lines, and remove acne. This potent antioxidant is a sought-after skincare ingredient. It is a must for everyone looking to improve and maintain their skin’s health for years.